Healthy Sexuality Before Menopause

GoalTo help women identify the characteristics of a sexually healthy adult

Rationale

Sexuality is a source of pleasure and well-being and contributes to overall fulfilment and satisfaction. Sexual health cannot be defined, understood or implemented without a broad understanding of sexuality. This workshop introduces the emotional, mental, psychological, social and spiritual aspects of sexuality in order to facilitate the practice of healthy sexuality among participants.

Objectives

At the end of the workshop women will be able to:

  • Identify the components of sexuality
  • Recognise the characteristics of healthy sexuality
  • Be able identify at least three (3) new ways to explore and enjoy their sexuality

Myths Debunked!

  • Is there a difference between sexuality and sexual health?
  • Find out what penis size has to do with women’s sexual satisfaction
  • Do you know why you should NEVER ignore the clitoris?
  • Is vaginal sex alone enough to achieve orgasm for all women?

Length of Workshop

1 Whole Day Session (4 hours per day)

Reserve Onika for this Workshop